JOIN TJ ROWING FOR WINTER CONDITIONING

Winter Conditioning is a great opportunity to learn to row, and to build strength, so it's for all rowers: new and returning! Participation is strongly encouraged. Start winter training starting this Thursday, November 21. Winter training will be held in the Einstein Commons and the planetarium lobby (Darwin Commons). Practice will run from after school until 6:30, Monday through Friday. Students will be using the ergometers, body circuits, and the weight room to help themselves reach their goals for the upcoming racing season. Winter training is optional, but if students are not doing a winter sport, there is no substitute. In order to practice, each student needs to have a current physical on file with the Athletic Training Office. If you were cleared for green day practices or did a fall sport, you are good to go. There is no charge for winter conditioning. 

To organize carpools or ask questions, please contact:

tjmenscaptains@gmail.com or tjwomenscaptains@gmail.com

We will be accepting rented ergs after school on both days after school until practice ends at 6:30.